Running wrong

Last night we went running and for the first time Grant ran behind me, and took a look at how I ran. He realised something a bit odd – I wasn’t picking up my feet or swinging my arms the way you should if you’re running. I hadn’t realised, but when I thought I was jogging I was in fact doing something closer to race-walking.

I know it sounds completely ridiculous to suggest I wouldn’t know what my body was doing – but this is part of why this is a real challenge for me. I don’t have a great relationship with my body at the best of times. I don’t know it well; I don’t know its capacities or capabilities, where it works well and where it doesn’t; I don’t know how to use it. Yet. I’m desperately sad that it’s taken me 26 years to work out something so basic as this, but happy that it’s finally happened.

On the way home I ran properly. I ran downhill and Grant sang the free-running music from Assassin’s Creed, which is fantastically free-flowing and evokes big wide-arm-stretched I-am-running feelings, and I ran, and it felt good.

So this is a good thing, because I’m finally getting to know my body. And it’s a bad thing, because I’m doing nowhere near as well as I thought in terms of training. But it’s good in the long run, because now I know what was going wrong, why my calves and knees were hurting but my thighs weren’t, why I couldn’t keep up with Grant. Now I can get better at this.

So yay. Mostly.